Medical treatment is a common option for the treatment of varicose veins. These measures include the following:
- Avoid excess standing
- When sitting, elevate your legs above the level of the heart
- Exercise gets the legs moving and improves muscle tone. This will facilitate venous circulation.
- Weight loss will alleviate pressure on the veins.
- Avoid wearing tight clothing especially around the waist and upper thighs.
- Don’t sit with your legs crossed. This position can aggravate the problem.
- Compression stockings - elastic stockings that squeeze your veins and stop excess blood from flowing backward.
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